Nearly to Newly Fit: Listen Up! A Problem Workout

Happy Friday, friends!  I hope you all had a great week and are looking forward to the weekend.  For me, it’s been another week that felt as if it’s been two weeks squeezed into one. But I do  know gettin’ my exercise on will help snap me outta this fatigue funk so I’m still attempting […]

Becoming a FitBride: Get Your Run On

It’s been quite a while since I’ve had a FitBride post, so this week we are back with a cardio challenge and a little throwback to some of my favorite songs! This was a cardio workout that one of our groomsmen challenged his clients to a few weeks back so I know it’ll get your […]